Yoga Pilates Fitness DVD
Let Mark Anthony Yoga Pilates DVD make difference in your life
Nutritional Booklet
A guide to weight management, outlining key nutrients to speed up weight loss and bring balance your life.
Welcome to the Mark Anthony Wellness Foundation
Yoga Pilates and Wellness Foundation providing a Holistic integrated approach to total wellness.
Yoga Pilates and Wellness Foundation providing a Holistic integrated approach to total wellness. An assessment of your needs can lead to a more prosperous YOU in all aspects of your life. Providing support, education and ongoing development to individuals and organisations leading to PROSPEROUS LIVING. Mark Anthony Wellness Foundations Deliver:
- Personal Training
- Corporate Coaching for success
- Personal and Prosperity Coaching
- Wellness Coaching
- One to One Pilates
- Group Pilates for core strength alignment and posture
- Vinyasa flowing dynamic Yoga & Hatha Yoga
- Neuro Linguistic Programming
- Hypnotherapy
- Remedial Massage
- Nutrition
- Stress Management
- Training and Development
Wellness Foundation Pilates Yoga Certification course
A moral and ethically driven holistic organisation delivering excellence in Pilates Yoga and mind body programmes. Courses and workshops facilitated by coaches with over 20 years teaching and conditioning experience.
Location: Victoria Hall, Council Chamber, Station Road, Queensbury, Bradford BD13 1AB
From the certification programme you can expect to:
- teach to the highest possible standards in an empathetic manner
- observe and correct postural defects
- have a functional understanding of biomechanics
- have thorough understanding of core strength
- multi level teach accomodating all levels
- learn stress management techniques to balance mind and body
Once payment as been received your manual will be sent out in the post and development begins.
Modules one and two will consist of practical teaching drills with a theory exam
on module two. The Wellness Foundation manual consists of over sixty poses to balance
and strengthen mind and body.
The course entails 350 hours of home study and practical workshop with the Wellness
Foundation. Limited numbers on the course to ensure quality tuition. Course dates
2009 Module one 7th November - Module two 5th December
2010 courses in Feb and April dates to be confirmed. Course fees and further information
Email mark@wellnessfoundation.co.uk
for a booking form or tel: 07790 024776 for more details.
Current clients include JJB Health clubs. Nuffield health and fitness, University of Bradford and numerous corporate and personal clients.