Mark Anthony Yoga Pilates Mark Anthony Yoga Pilates Mark Anthony Yoga Pilates Mark Anthony Yoga Pilates Mark Anthony Yoga Pilates Mark Anthony Yoga Pilates

One to One consultations to transform your Life

One to one consultations now available to transform mind and body for prosperity.


Mark Thomas and the wellnessfoundation are now providing High performance coaching sessions to enhance your performance in life. Don't miss out, take the intelligent step to take mind and body to an higher level. 

  • Easy Weightloss
  • Anxiety relief
  • Confidence building
  • Weight management
  • Core Spinal Strength
  • Results based conditioning that works for LIFE!!!!

Tel: Mark on 07790 024776

Yoga Pilates Fitness DVD

Let Mark Anthony Yoga Pilates DVD make difference in your life

Click Here for more information

Nutritional Booklet

A guide to weight management, outlining key nutrients to speed up weight loss and bring balance your life.

Click Here for more information

Welcome to the Mark Anthony Wellness Foundation

Yoga Pilates and Wellness Foundation providing a Holistic integrated approach to total wellness.

Yoga Pilates and Wellness Foundation providing a Holistic integrated approach to total wellness. An assessment of your needs can lead to a more prosperous YOU in all aspects of your life. Providing support, education and ongoing development to individuals and organisations leading to PROSPEROUS LIVING. Mark Anthony Wellness Foundations Deliver:

  • Personal Training
  • Corporate Coaching for success
  • Personal and Prosperity Coaching
  • Wellness Coaching
  • One to One Pilates
  • Group  Pilates for core strength alignment and posture
  • Vinyasa flowing dynamic Yoga & Hatha Yoga
  • Neuro Linguistic Programming
  • Hypnotherapy
  • Remedial Massage
  • Nutrition
  • Stress Management
  • Training and Development

Wellness Foundation Pilates Yoga Certification course

A moral and ethically driven holistic organisation delivering excellence in Pilates Yoga and mind body programmes. Courses and workshops facilitated by coaches with over 20 years teaching and conditioning experience.

Location: Victoria Hall, Council Chamber, Station Road, Queensbury, Bradford BD13 1AB

From the certification programme you can expect to:

  • teach to the highest possible standards in an empathetic manner
  • observe and correct postural defects
  • have a functional understanding of biomechanics
  • have thorough understanding of core strength
  • multi level teach accomodating all levels
  • learn stress management techniques to balance mind and body

Once payment as been received your manual will be sent out in the post and development begins.

Modules one and two will consist of practical teaching drills with a theory exam on module two. The Wellness Foundation manual consists of over sixty poses to balance and strengthen mind and body.
The course entails 350 hours of home study and practical workshop with the Wellness Foundation. Limited numbers on the course to ensure quality tuition.
Courses rolling for 2011/12. Course fees and further information Email mark@wellnessfoundation.co.uk for a booking form or tel: 07790 024776 for more details.

Current clients include JJB Health clubs. Nuffield health and fitness, University of Bradford and numerous corporate and personal clients.